Individual Coaching

What is your ‘reality?’ Your ‘reality’ is your own unique way of perceiving the world.

Your power of perception starts with your internal voice. The way you speak to yourself, and the meanings you make have a significant impact on how you see the world, and your impact in that world.

Having trained in Mindfulness, NLP, and self-hypnosis, I can help you to gain insights that will enable you to achieve clarity, raise your expectations and achieve new targets.

Bespoke coaching to implement an individualized action plan

• Initial pre-assessment to identify core issues

• Session to identify solution focused outcomes

• A programme of 6-8 sessions (1 or 1.5 hrs long)

• On-going assessments and self evaluations to track your progress

• Reflection Report related to your key achievements and next targets for success

By mutual agreement, we can design a programme with longer or fewer sessions, based on your individual needs.